top of page
Health Hack (1).png
Health Hack (1).png

Medicine. Social Media. Being Human.

The Antisocial Doctors Podcast is a compassionate, evidence-informed show for anyone overwhelmed by online health advice, and for clinicians trying to respond with empathy, clarity, and context.

Hosted by primary care physicians Dr. Rebecca Berens and Dr. Sonia Singh, each episode slows down to discuss viral health claims with facts and nuance and without shame, fear, or quick fixes.

We unpack the health advice flooding social media and turn it into calm, thoughtful conversations you can actually use.

The Anti-Social Doctors Podcast blends medical expertise with real patient stories, honest uncertainty, and a dose of millennial-mom relatability. Listeners tune in not for hot takes or fear-based headlines, but for nuance, compassion, and evidence explained in plain language. If you’ve ever felt confused, overwhelmed, or unsure who to trust online, this podcast offers a grounded space to slow down, think critically, and feel a little less alone in navigating your health.

image1.jpeg

Episodes

Most people now encounter health advice on social media — and many act on it. In this episode, we examine why people turn to these platforms, how algorithms shape what we see, and who is most vulnerable to anxiety and harm from online health content.

A viral narrative suggests birth control pills are used as a band-aid and cause long-term harm. In this episode, we unpack where that belief comes from and what the evidence actually shows about risks, benefits, and informed decision-making.

Read the full episode summary, sources, and resources on our Substack: www.theantisocialdoctors.com

“Clean eating” is widely promoted as the key to health — but it has no clear definition. In this episode, we explore why this idea resonates, how it moralizes food choices, and what the research shows about its links to restriction, anxiety, and disordered eating.

Follow us on Instagram

Instagram_logo_2016.svg.webp

Board-certified physicians · Evidence based · Patient centered

bottom of page